Frequently Asked Questions
Reiki, Yoga, Sound Baths, and Intuitive Reads
Reiki
What is Reiki Reiki is an intuitive energy healing modality that originated from Japan. The method involves a practitioner being a conduit for Universal Life Force energy and directing it to another individual.
Is Reiki Woo? While science is still catching up to be able to explain the how, many studies have been conducted showing that Reiki is a healing modality that people benefit from. It's because of these studies that we are beginning to see Reiki offered in hospitals and also offered as a way to reduce stress and even pain with first responders. (To read more about Reiki in hospitals and the effects of Reiki on mental illnesses, Ref: educational and treatment programs in hospitals and medicals schools such as Yale, Harvard, Columbia University Medical Center., https://pmc.ncbi.nih.gov/articles/PMC9326483)
How does Reiki work in a distant session? Because energy is not constrained to the walls or borders, we can direct energy over a distance to the recipient. Because energy biofields are being manipulated, it is just as important as an in-person session for the recipient to be in a place free of distractions, to remove all jewelry and electronics from themselves, lying down or in a comfortable chair where they will be able to close their eyes and relax their body to receive. During scheduling, your practitioner, will help provide helpful tips and guiding to do so.
What are the benefits of Reiki? Reiki can support your physical, mind/emotional, and your energetic body. On a physical level, Reiki can be very helpful for those healing from injuries. For individuals suffering from physical pain where it may hurt to be touched such as those with fibromyalgia, arthritis, eczema, being treated for cancer, or skin conditions, Reiki is a wonderful healing modality as this can provide therapeutic support without the need of touching the person physically. As far as the emotional body and your mind, Reiki can be a wonderful supportive tool for helping with depression and anxiety.
Intuitive Reads
What system are readings conducted in? Because these are intuitive reads, these can come in the form of tarot cards, oracle cards, images, channeled messages, a combination of the above, or some other form that the reader is led by.
Is there a way to get a personalized read that is not already mentioned in the service bookings? Yes, a personalized intuitive read for career, family, or anything else that may not already be offered, can be customized. This request must be made via email.
Yoga
Yoga is not a one size fits all and therefore, should be customized to fit your physical, mind, and spirit, needs...
I have been to yoga classes before and it was a lot of fast paced movement, is this how all yoga is? No, there are so many types of asana practices (the movement portion of yoga) that this varies depending on the style offered by the instructor.
What type of asana practices are offered? A sequence will be tailored to fit the needs of you and where you are at now. This will include goals to work towards. This is for any level and goals and therefore might include a longer hold pose sequence like Hatha, a longer stretching sequence like Yin that supports an active body, Restorative for those that really need the loving gentle support, or a flowing yoga routine that includes strengthening exercises for muscle support.
Sound Therapy
What is sound therapy? An ancient holistic practice that uses sound from certain musical instruments to carry out a vibration to achieve therapeutic effects on your mind, body, and soul.
